EPISODE · Nov 29, 2021 · 29 MIN
How to Have Positive Body Image
from Inner Growth · host Carolina Salazar
#33. Body image — a topic that I believe so many of us struggle with at times and something I am very passionate about. let’s get real about the struggles of comparing our bodies to the idealized feminine body and how to move toward a positive body image. 6:45-9 what is “body image”? 9-12 soul with a body vs. body with a soul 12-19 the ‘ideal’ female body in the media + my own stuggles with external validation + body acceptance 19-22 healthy weight gain & being an empowered woman 22-28 power of affirmations and gratitude for your body Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
#33. Body image — a topic that I believe so many of us struggle with at times and something I am very passionate about. let’s get real about the struggles of comparing our bodies to the idealized feminine body and how to move toward a positive body image. 6:45-9 what is “body image”? 9-12 soul with a body vs. body with a soul 12-19 the ‘ideal’ female body in the media + my own stuggles with external validation + body acceptance 19-22 healthy weight gain & being an empowered woman 22-28 power of affirmations and gratitude for your body Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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How to Have Positive Body Image
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