How To Heal & Deal with a Breakup

In today's episode, Jeanine discusses the hard topic of BREAKUPS! Break ups are hard on all of us and there’s not just one answer for everyone. Jeanine has gone through some break ups in her past and has found many things that have helped her. Listen as Jeanine gives you all her tips and thoughts on how to healthily heal and “Get better, not bitter”!  Hope this helps! & remember, stay Happy and Healthy! Connect with me on Instagram - https://www.instagram.com/jeanineamapola/  Follow the Happy & Healthy Podcast and leave me suggestions there! - https://www.instagram.com/happyandhealthypodcast/   --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices