How to Heal & Thrive in Challenging Times (with Dr. Suzan Song)

from Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space · host Christine Koh

How do you find your way in the world when everything feels on fire? Christine talks with Dr. Suzan Song about reframing instability, the power of purpose, narratives, and rituals in healing, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 38 minutes long.

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This episode was published on February 5, 2026.

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