How to Heal and When to Let Go: Saving a Broken Relationship

This week, Dr. Kim talks with Dr. Tracy Dalgeish. Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She is the owner of Integrated Wellness, a mental health practice in Ottawa, Ontario, and has been working with individuals and couples for 17 years. Dr. Tracy has extensive training in Emotionally Focused Therapy (EFT) and has been published in books, journals and online media. Her forthcoming debut book, I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships...Including Her Own (September 12, 2023), features case studies from her practice and her own relationship. The book helps readers learn how to get unstuck in their relationships. Dr. Tracy lives in Ottawa with her husband and two children. https://www.drtracyd.com   See omnystudio.com/listener for privacy information.