EPISODE · Jan 29, 2024 · 19 MIN
How To Heal From A Breakup
from Psychology of Dating Podcast · host Nadine Neukirch- Clinical Psychologist/Dating Coach
Feeling heartbroken? Lonely, sad, angry, numb. Breakups can bring up intense overwhelming emotions and rumination.In this episode:- Learn about actions that can exacerbate heartbreak- Learn about strategies to healthily process breakup emotions and thoughtsFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comThanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes. For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com Connect with me for tips, insights, and encouragement on Instagram: https://www.instagram.com/nadine_clinpsych_datingcoach/ or Facebook: https://www.facebook.com/nadineneukirchpsychology
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What this episode covers
Feeling heartbroken? Lonely, sad, angry, numb. Breakups can bring up intense overwhelming emotions and rumination. In this episode: - Learn about actions that can exacerbate heartbreak - Learn about strategies to healthily process breakup emotions and thoughts FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.com Thanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating...
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How To Heal From A Breakup
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