How to Heal from Childhood Abuse as an Adult

This episode covers the different forms of childhood abuse and neglect, how they show up in adult life, and healing approaches that can help, including parts work, EMDR, and somatic practices.For a deeper and more personal exploration of this topic — including what healthy support actually requires and what healing actually looks like — read the full article: https://brighthorizontherapies.com/blog/how-to-heal-from-childhood-abuse/If you’d like to explore more, here are some ways to connect:Discover more about my work: https://brighthorizontherapies.com/Follow along on Instagram: https://www.instagram.com/brighthorizontherapies/Send me a message: [email protected] Demystified is not intended to replace professional guidance, support, medical treatment, or therapy. Please feel free to consult your physician or a mental health professional for any questions about mental health symptoms.Bright Horizon Therapies is located in the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy, the Tsuut’ina First Nation, and the Stoney Nakoda. This land is also home to Métis Nation of Alberta, Region III. I acknowledge the traditional caregivers of the land and the importance of a commitment to the continued decolonization of my work.