How to Heal From Death and Grief | Trauma Healing Podcast

In this episode, I talk about the process I've gone through in my life of healing, recovering from grief of having friends who were murdered. If you're seeing my best friend was murdered. If you're reading this on YouTube, iTunes, or wherever we're going to talk about this today. And so, bear with me as I go through it, especially if I get emotional, because even though it's an experience that has happened to me and that I've done a lot of work around, it still hurts, it still fucking sucks to have a loss. I'm having this conversation with this friend, and I just thought to myself, I know in my heart right now that there is somebody who needs to hear this. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy