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EPISODE · Nov 23, 2023 · 29 MIN

How To Heal Your Inner Child

from Generation Elevation · host Elise Riley

"If you set yourself a promise, it is so important to follow through on that because every time that you don't, you are treating your inner child like this."  -EliseIt's crucial to do inner child work to deal with any bad or tough stuff from our past that might be messing with how we feel now and in the future.In this episode, we will delve into how our inner child is like the energy and spirit of our younger selves, and how it shapes what we go through now and discover how it matters in our lives.Listen in to find out how to get in touch with your inner child and get tasks to help you learn and lift your energy.Episode Highlights:04:51 - Connecting with your inner child08:41 -Breaking the Groundhog Day cycle12:22 -Childhood fun and creativity15:21 -Saying no and setting boundaries18:29 -Asking for what you want26:18 -Breaking Promises with Inner Child26:34 -Self-sabotage and trust issuesGeneration Elevation  Courses and Ebookshttps://generationelevation.com.au/Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070/Follow me on Instagramhttps://www.instagram.com/elise.rileyy/Support the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy

Episode metadata supplied by the publisher feed · Published Nov 23, 2023

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"If you set yourself a promise, it is so important to follow through on that because every time that you don't, you are treating your inner child like this." -Elise It's crucial to do inner child work to deal with any bad or tough stuff from our past that might be messing with how we feel now and in the future. In this episode, we will delve into how our inner child is like the energy and spirit of our younger selves, and how it shapes what we go through now and discover how it matt...

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How To Heal Your Inner Child

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This episode is 29 minutes long.

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This episode was published on November 23, 2023.

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