How to Heal Your Inner Teen

#34. The topic of inner child healing is so popular these days... but what is your relationship to your adolescent self? The version of you between ages 7-20 (avg. 13)? In our adolescence, so many changes happen and it's the time period where we develop unconscious belief systems, self sabotaging behaviors, the desire to be accepted, and a lot more that still affects us in our adult lives.  Let's talk about healing our relationship to our adolescent selves and that time period in our lives. Share this episode on your stories & tag me, and leave a review on iTunes for good karma :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle