How to Help a Friend Going Through Hard Times w/Riley

Who else also feels like they never know how to comfort their friends or what to say when their friends are sad, upset, having a bad day, or just going through a difficult phase of life? In this episode, Riley and I chat about the various ways we can provide love and support to the people we care about so much. We open up about being vulnerable, communicative, and breaking the awkwardness that can sometimes arise when comforting others. Here’s to spreading kindness and looking after the people we love!