How to Identify and Break Free from a Controlling Relationship episode artwork

EPISODE · Sep 5, 2025 · 34 MIN

How to Identify and Break Free from a Controlling Relationship

from The Confidence Chronicles

This episode was REQUESTED by one of our listeners and it’s something I have NEVER shared with you before. Y’all know I am an open book when it comes to my personal life because I want YOU to feel seen and heard and understood, I want you to know that there is possibility in your pain and your story.  If you feel any red flags waving as you are listening to this it is NOT too late. It’s not too late to work on the relationship, to work on yourself or stand up and say you are not happy - and I am here to support you every step of the way. You’ll hear:  • Why I let someone ERASE a part of who I was  • How YOU can recognise the signs of a controlling relationship  • The thing I did that FINALLY broke the cycle  … and so much more! To request an episode click the button on https://www.thequeenofconfidence.com/podcasts/ (https://thequeenofconfidence.com/podcasts/) If you are based in Melbourne and want to communicate and connect on the deepest level there are limited tickets left for our in person Power Couples workshop on the 30th April - Get yours now  (https://erika-cramer.mykajabi.com/power-couples-workshop) MENTIONED IN THE EPISODE:  Get the book - https://thequeenofconfidence.com/confidence-like-sht-book/  Single Lady Series Podcasts: https://thequeenofconfidence.com/single-ladies-series-are-you-better-off-alone/ Come say hello on Instagram!  @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) WORK WITH ERIKA: Do you want to have more influence, create more impact and make more income? Check out the Start-Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad) 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/) 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022) 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build your confidence, audience and income. → https://thequeenofconfidence.com/the-next-level/ 📖 *My Book – Becoming The One* → https://www.amazon.com/ 🎙 *Listen to the Podcast* → https://podcasts.apple.com/ 📱 *Come Say Hi on Instagram* → https://www.instagram.com/thequeenofconfidence/ ⭐ *If this episode resonated, share it with someone who needs to hear it.*

This episode was REQUESTED by one of our listeners and it’s something I have NEVER shared with you before. Y’all know I am an open book when it comes to my personal life because I want YOU to feel seen and heard and understood, I want you to know that there is possibility in your pain and your story.  If you feel any red flags waving as you are listening to this it is NOT too late. It’s not too late to work on the relationship, to work on yourself or stand up and say you are not happy - and I am here to support you every step of the way. You’ll hear:  • Why I let someone ERASE a part of who I was  • How YOU can recognise the signs of a controlling relationship  • The thing I did that FINALLY broke the cycle  … and so much more! To request an episode click the button on https://www.thequeenofconfidence.com/podcasts/ (https://thequeenofconfidence.com/podcasts/) If you are based in Melbourne and want to communicate and connect on the deepest level there are limited tickets left for our in person Power Couples workshop on the 30th April - Get yours now  (https://erika-cramer.mykajabi.com/power-couples-workshop) MENTIONED IN THE EPISODE:  Get the book - https://thequeenofconfidence.com/confidence-like-sht-book/  Single Lady Series Podcasts: https://thequeenofconfidence.com/single-ladies-series-are-you-better-off-alone/ Come say hello on Instagram!  @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) WORK WITH ERIKA: Do you want to have more influence, create more impact and make more income? Check out the Start-Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad) 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/) 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022) 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build your confidence, audience and income. → https://thequeenofconfidence.com/the-next-level/ 📖 *My Book – Becoming The One* → https://www.amazon.com/ 🎙 *Listen to the Podcast* → https://podcasts.apple.com/ 📱 *Come Say Hi on Instagram* → https://www.instagram.com/thequeenofconfidence/ ⭐ *If this episode resonated, share it with someone who needs to hear it.*

NOW PLAYING

How to Identify and Break Free from a Controlling Relationship

0:00 34:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Confidence Chronicles?

This episode is 34 minutes long.

When was this The Confidence Chronicles episode published?

This episode was published on September 5, 2025.

What is this episode about?

This episode was REQUESTED by one of our listeners and it’s something I have NEVER shared with you before. Y’all know I am an open book when it comes to my personal life because I want YOU to feel seen and heard and understood, I want you to know...

Can I download this The Confidence Chronicles episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!