How to identify and heal trauma - Freestyle-Your-Life Po...

What this episode covers

Left undressed the old stories we tell ourselves lead to feeling uncomfortable and unworthy. Just by thought alone you can feel right inside the trauma of the past as if it was real now. The great thing is that you can jump-start your life by reframing the mindfricks and break free from self-sabotage. That's what Freestyle-your-life is about.

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Frequently Asked Questions

How long is this episode of Freestyle-Your-Life Podcast?

This episode is 11 minutes long.

When was this Freestyle-Your-Life Podcast episode published?

This episode was published on January 21, 2022.

What is this episode about?

Left undressed the old stories we tell ourselves lead to feeling uncomfortable and unworthy. Just by thought alone you can feel right inside the trauma of the past as if it was real now. The great thing is that you can jump-start your life by...

Can I download this Freestyle-Your-Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.