EPISODE · Jan 21, 2022 · 11 MIN
How to identify and heal trauma
from Freestyle-Your-Life Podcast · host Freestyle-Your-Life
Left undressed the old stories we tell ourselves lead to feeling uncomfortable and unworthy. Just by thought alone you can feel right inside the trauma of the past as if it was real now. The great thing is that you can jump-start your life by reframing the mindfricks and break free from self-sabotage. That's what Freestyle-your-life is about.
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How to identify and heal trauma
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This episode was published on January 21, 2022.
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