How to Identify as Your Future Self RIGHT NOW, Eliminating Limiting Beliefs, and Imposter Syndrome episode artwork

EPISODE · Jan 3, 2024 · 22 MIN

How to Identify as Your Future Self RIGHT NOW, Eliminating Limiting Beliefs, and Imposter Syndrome

from The Wellness Rock · host Stephanie Hands

In this week’s episode we are getting deep and letting go of limiting beliefs that hold us back from exactly where we’re trying to go. Authentic, weird, funny Stephanie shines throughout the episode. Life is all about growing, evolving and developing so that is exactly what I am here to help you do! Have you ever thought you weren’t qualified enough for something? This stems from limiting beliefs in our subconscious mind and I am going to take you through 5 steps to overcome limiting beliefs. You are so valuable! If there are people in your life who don’t see that, they don’t belong in your life. This episode is all about letting go of those negative words and experiences from your past that have held you back for so long. Some scripture I share and encourage you to speak over your life:Genesis 1:27Ephesians 1:4-5John 1:12Zephaniah 3:17Jeremiah 31:3It is so important to get uncomfortable rather than staying in a comfortable situation that is going to hold you back. We take a turn and jump into discussing imposter syndrome. This is a real thing and something you may struggle with so give yourself grace, acknowledge your thoughts but then I want you to internalize your success because IT IS YOU THAT DID THAT. Within this episode we practice visualization & I guide you on how to tap into that highest version of you RIGHT NOW! Everything that you are doing now, is setting you up for that best version of you. Main Highlights:5 steps you can take to discover and let go of limiting beliefs (4:02)Removing people from your life who don’t see your value (5:50)Challenging false negative talk & replacing it with God’s truth (8:14)Get out of your comfort zone (10:08)Imposter syndrome (11:58)Taking you through visualizing your highest self (14:58)Bible verse (19:40)Bible verse highlighted: Psalm 139:23-24 “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” God cares more about your character than keeping you comfortable. God is going to put you in situations that will give you the opportunity to grow. And when you have the Holy Spirit, you will start to feel convicted to live out a life that is pleasing to God. Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen! Don’t forget to take care of yourself because when you’re not your best self, you can’t help others be their best self as well.My InstagramMy WebsiteMy TikTok

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

Embed this episode

NOW PLAYING

How to Identify as Your Future Self RIGHT NOW, Eliminating Limiting Beliefs, and Imposter Syndrome

0:00 22:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Wellness Rock?

This episode is 22 minutes long.

When was this The Wellness Rock episode published?

This episode was published on January 3, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Wellness Rock episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!