How To Implement Daily Self-Care (during Lockdown)

from You Rock! · host Dr Aliah Majid

In today's episode, I'm sharing how I implement self-care even during lockdown at home and the difference between self-care and self-pampering. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Interested to know How to Achieve Your Goals? Book a FREE Discovery Call with me. Get a free download of my digital daily planner at https://draliahmajid.com/dailyplanner/ Follow me at https://www.instagram.com/aliah.majid/ To see full show notes head to https://draliahmajid.com/2021/07/27/how-to-implement-daily-self-care/

Episode metadata supplied by the publisher feed · Published Jul 26, 2021

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How To Implement Daily Self-Care (during Lockdown)

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