How To Improve Gut Function

from Balance Health Now · host Sydney Torres

Welcome to Balance Health Now Podcast How would you like to improve your gut health? Gut health goes beyond bloating and constipation struggles. In this episode Donna Monthei shares her wisdom of how to improve gut function. Gut health is the key to overall wellness and how you feel mentally and physically. Donna Monthei  is a Registered Dietitian Nutritionist, gut health nutrition expert, and the founder of EverVital Nutrition, LLC, a nutrition lifestyle company dedicated to providing people the tools, recipes, hacks, and programs that make it easier to discover and heal the imbalances affecting their gut microbiome and overall wellness. In addition to her nutrition expertise, Donna also has had a career as a computer systems engineer. She enjoys using her analytical skills along with the most up-to-date nutritional science to customize dietary protocols. Her website, EverVitalNutrition.com, is packed with expert advice, recipes, hacks, and articles to help people live their best lives. Hope you enjoy this episode NEED HELP NOT SURE WHERE TO START? Want to work with Donna Monthei please see information below Website: https://evervitalnutrition.com/ Instagram: https://www.instagram.com/evervitalnutrition/

What this episode covers

Welcome to Balance Health Now Podcast How would you like to improve your gut health? Gut health goes beyond bloating and constipation struggles. In this episode Donna Monthei shares her wisdom of how to improve gut function. Gut health is the key to overall wellness and how you feel mentally and physically. Donna Monthei is a Registered Dietitian Nutritionist, gut health nutrition expert, and the founder of EverVital Nutrition, LLC, a nutrition lifestyle company dedicated to providing people the tools, recipes, hacks, and programs that make it easier to discover and heal the imbalances affecting their gut microbiome and overall wellness. In addition to her nutrition expertise, Donna also has had a career as a computer systems engineer. She enjoys using her analytical skills along with the most up-to-date nutritional science to customize dietary protocols. Her website, EverVitalNutrition.com, is packed with expert advice, recipes, hacks, and articles to help people live their best lives. Hope you enjoy this episode NEED HELP NOT SURE WHERE TO START? Want to work with Donna Monthei please see information below Website: https://evervitalnutrition.com/ Instagram: https://www.instagram.com/evervitalnutrition/

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How To Improve Gut Function

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This episode is 40 minutes long.

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This episode was published on October 27, 2022.

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