How to improve your 1RM back squat.
Episode 333 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "How to improve your 1RM back squat." was published on January 27, 2023 and runs 20 minutes.
January 27, 2023 ·20m · Linchpin Conversations
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Episode Description
Lifting heavy once a week makes people STRONG. Need proof? Listen to real back squat stories from members of the worldwide Linchpin community. Respect the heavy days & good things happen.
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