How to improve your 1RM back squat.

Lifting heavy once a week makes people STRONG. Need proof? Listen to real back squat stories from members of the worldwide Linchpin community. Respect the heavy days & good things happen.

Episode metadata supplied by the publisher feed · Published Jan 27, 2023

Embed this episode

Attribution link and audio player

Ready to play

How to improve your 1RM back squat.

0:00 20:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Linchpin Conversations?

This episode is 20 minutes long.

When was this Linchpin Conversations episode published?

This episode was published on January 27, 2023.

Can I download this Linchpin Conversations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!