How to improve your gut health & get over being cringe in 2026

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This episode was published on December 19, 2025.

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from The Wellness Corner · host Emily Lauren

In this episode I am sharing some holiday gut health tips + all of the cringey things I did this past year. My goal of 2025 was to be more cringe because cringe = growth and if you're not growing then you're boring. So let this be your reminder to embrace the cringe, and just trust that a little discomfort is a small price to pay for the life you want to live. Enjoy the episode & thanks for listening <3

Episode metadata supplied by the publisher feed · Published Dec 19, 2025

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How to improve your gut health & get over being cringe in 2026

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