How to Improve your Inner Warrior
from South Texas Judo 360 Podcast Hosted by Jerry Koch
Send us Fan Mail In all my experience's and readings , I found what works for me to help my Inner Warrior are theses 6 steps. 1. Breathing 2. Mind Over Body ( push & shock ) 3. Fasting / Reprogramming the Body 4. Strength & Endurance 5. Improving Memory 6. Accepting Hopefully you take part in trying to Improve your inner warrior to achieve whatever goal you have in mind. Support the show
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This episode is 1 hour and 10 minutes long.
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This episode was published on April 7, 2023.
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