How to improve your life by owning your nighttime routine with Michaela Belle

from The Change Portal · host Katie Parent, LCSW

Find more on Michaela here & grab her book at this link! In this episode we discuss the importance of a nighttime routine and prioritizing self!

Episode metadata supplied by the publisher feed · Published Dec 3, 2024

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How to improve your life by owning your nighttime routine with Michaela Belle

0:00 43:15

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This episode is 43 minutes long.

This episode was published on December 3, 2024.

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