How to improve your life by owning your nighttime routine with Michaela Belle episode artwork

EPISODE · Dec 3, 2024 · 43 MIN

How to improve your life by owning your nighttime routine with Michaela Belle

from The Change Portal · host Katie Parent, LCSW

Find more on Michaela here & grab her book at this link! In this episode we discuss the importance of a nighttime routine and prioritizing self!

Find more on Michaela here & grab her book at this link! In this episode we discuss the importance of a nighttime routine and prioritizing self!

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How to improve your life by owning your nighttime routine with Michaela Belle

0:00 43:15

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How long is this episode of The Change Portal?

This episode is 43 minutes long.

When was this The Change Portal episode published?

This episode was published on December 3, 2024.

What is this episode about?

Find more on Michaela here & grab her book at this link! In this episode we discuss the importance of a nighttime routine and prioritizing self!

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