How to improve your posture

In this podcast, we discuss all things posture related. Physiotherapist Josh Needham speaks with clinical director Matt Taylor about:What does good posture mean? What does bad posture mean? Is there such a thing as either one? What is the importance of posture when it comes to pain? Listen to this podcast for expert advice on improving posture, preventing and treating pain.Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!