How To Improve Your Relationship With Food And Eating

What this episode covers

At this point in human evolution, eating is a part of all of our lives. The average person spends over an hour just eating and drinking in a day. This does not include the time that goes into shopping for your food or making it. This means that food is an unavoidable, big part of life. We have a relationship with our food whether we like it or not. Some people have a great relationship with food. They operate from a more live to eat approach than an eat to live approach. I am one of those people. Other people do not have a good relationship with food.

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Frequently Asked Questions

How long is this episode of Teal Swan?

This episode is 8 minutes long.

When was this Teal Swan episode published?

This episode was published on November 25, 2018.

What is this episode about?

At this point in human evolution, eating is a part of all of our lives. The average person spends over an hour just eating and drinking in a day. This does not include the time that goes into shopping for your food or making it. This means that...

Can I download this Teal Swan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.