How to Induce Labor Naturally + Epidurals & Doulas: What No One Tells You

In this episode, we’re breaking down one of the most talked-about (and misunderstood) parts of pregnancy: trying to get labor started.From dates and raspberry leaf tea to acupuncture, sex, and curb walking — we dive into the truth behind “natural induction” methods, what the research actually says, and what’s just anecdotal hype.We get into:- Your body won’t go into labor until it’s ready & why that's a good thing!- Alllllllll of the natural methods you COULD try- What might help vs. what’s potentially risky- The real role of doulas (and why they’re so powerful for birth outcomes)- Epidurals: the good, the trade-offs, and how to think about your options- How we have found to be the best approach for the final weeks of pregnancy without spiralingIf you’re in your third trimester (or just curious about birth), this is the honest, no-BS conversation you need.Because sometimes the most important thing to remember is: your baby will come when they’re ready 🤍🎧 Tune in for a grounded, evidence-based take — with plenty of personal stories and hot takes along the way.XX,Natasha & Taylor