EPISODE · Mar 11, 2026 · 31 MIN
How To 'Intentionalize' Your Goals Instead Of Strategize Them
from Go Regulate Yourself · host Brianne Roberge
Have you ever stopped to consider the steps that you are taking in pursuit of a goal- and WHY exactly you're taking them? If you said no, you wouldn't be alone. The truth is that most of us have a laundry-list of goals we're working towards, but what we DON'T have is an understanding of what can really make-or-break our chances of achieving them. We're often guilty of obsessing over strategies, researching plans, or checking out how other people are doing things- and then… we do it the exact same way. Not because it feels good or right, but because we think we have to, that we need to, or that we 'should'. And THIS is exactly what leads us into problem area #1: staying stuck, frustrated, and ultimately, not getting the results that we desire. So how do we fix this? The answer is in moving away from 'strategizing' and instead, intentionalizing. What is that you might ask? Well, in today's episode we're exploring exactly what this means- and why it could very well be the missing piece to you achieving everything you want.Let's dive in, shall we?_____________________AFFILIATE LINKS: Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order.Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different micro-dosing capsules. Use the link for $20 off a future order. Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order!_____________________EXTRAS + SOCIALSEnjoyed this episode + want to send some love? SEE HEREFor more about Brianne, her work and content SEE HERE Connect on Instagram:Brianne RobergeGo Regulate YourselfConnect on Facebook:Brianne RobergeGo Regulate Yourself
What this episode covers
Have you ever stopped to consider the steps that you are taking in pursuit of a goal- and WHY exactly you're taking them? If you said no, you wouldn't be alone. The truth is that most of us have a laundry-list of goals we're working towards, but what we DON'T have is an understanding of what can really make-or-break our chances of achieving them. We're often guilty of obsessing over strategies, researching plans, or checking out how other people are doing things- and then… we do it the exact same way. Not because it feels good or right, but because we think we have to, that we need to, or that we 'should'. And THIS is exactly what leads us into problem area #1: staying stuck, frustrated, and ultimately, not getting the results that we desire. So how do we fix this? The answer is in moving away from 'strategizing' and instead, intentionalizing. What is that you might ask? Well, in today's episode we're exploring exactly what this means- and why it could very well be the missing piece to you achieving everything you want.Let's dive in, shall we?_____________________AFFILIATE LINKS: Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order.Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different micro-dosing capsules. Use the link for $20 off a future order. Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order!_____________________EXTRAS + SOCIALSEnjoyed this episode + want to send some love? SEE HEREFor more about Brianne, her work and content SEE HERE Connect on Instagram:Brianne RobergeGo Regulate YourselfConnect on Facebook:Brianne RobergeGo Regulate Yourself
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How To 'Intentionalize' Your Goals Instead Of Strategize Them
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