How to Keep a Healthy Lymphatic System

The Lymphatic System is the least understood and most undervalued of all the body systems, yet if it stopped working we would die within 24-48 hours. In today’s episode I talk to Jules Willcocks, one of the UK's leading experts on the subject of lymphatic health and the founder of Body Ballancer UK. Jules has been interviewed on TV and radio and extensively quoted in publications including Vogue, Tatler, Harper's Bazaar, Good Health Magazine and the Telegraph.Jules explains the often-overlooked lymphatic system, its crucial role in detoxification, and how it supports the immune system. Through her fantastic 'aquarium' analogy and detailed explanations, Jules provides valuable insight into the anatomy of the lymphatic system, signs of its dysfunction, and practical tips for maintaining its health through movement and hydration which can literally transform your health.We also talk about Body Ballancer - state-of-the-art compression therapy systems to the health, wellness and aesthetic markets and to individuals who are keen to improve or maintain their wellbeing.To experience the Body Ballancer at a salon near you, visit https://bodyballancer.co.uk/where-to-find-us/For more information on Body Ballancer, visit: www.bodyballancer.co.uk or Insta: @bodyballancerOther resources: Insta @stopchasing pain @thelymphaticmessageDOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.About Your HostThrough her podcast and transformational wellness and healing retreats, La empowers others to take charge of their health, break free from toxic patterns and embrace a life of vitality. She shares many of the alternative and holistic practices that transformed her own life, helping others reconnect with their bodies, minds, and true potential.To Connect or Work With La:🔗 Insta @cancercuredme🔗 Website: www.balancedbodyandretreats.com🔗 Email: [email protected] WITH ME! Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coachingFull details & booking here: www.lalaloves.comInsta:@cancercuredmeRetreats: @lalalovesretreatsCLICK HERE TO JOIN MY COTSWOLDS RETREAT CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS Hosted on Acast. See acast.com/privacy for more information.