EPISODE · Mar 29, 2026 · 15 MIN
How To KEEP GOING in Moments You Just Feel Like Quitting
from WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky · host Jacqueline Friebe
Remember – we committed to something together in the beginning of this year. You took your fear by the hand, crossed the starting line with both feet, built momentum and went for it strong. Now here we are, again. At the drop. With that sense of being sucked down the spiral. Let me guess - there road is not flat, not even. There are rocks, right? Rocks the size of elephants and you can not see the path on the other side yet, can you? Perhaps it seems like you are running head first against walls.I get it, it is frustrating. We start loosing the connection, the momentum, loosing direction. Doubts and questions rise as though they want to take over. It’s too much!We just want to quit and be done with it. WRONG!You don’t want to quit. You just don’t want to feel this way. You don’t want to feel like you can’t make it work, like you are failing. And you have all the right to think that. Because what you are doing – IT IS HARD!So let me pause you for a second to tell you, how incredibly proud I am for how far you have come! You had the courage to finally start. You took one step at a time, to figure this out. The path you took is not an easy one, otherwise you would have started ages ago. Otherwise everyone would take it. But they don’t. YOU DID!We started this together. Which is why, I am here to help you go through this!Together, we will build bridges for you today. Bridges that will take you on the other side. We did not start together to quit now, because it is hard. I am here with you and we will do this together. Again, one step at a time. Deal?After you have listened to this episode, you will feel:– more secure and safe– back in control of your emotional compass– rooted and reconnected to your why– lighter, calmer and mentally spaciousWith a highly practical approach, we’ll take you back into steady waters, so feel confident to move forward.Please also make sure to save this episode, so you can come back to it easily – because these moments of doubt, they will come back over and over on your way in the future, not gonna lie. Trust me, it’s better for you to know this now the latest. Also trust me when I say, you are going to be okay! If you require additional guidance or find yourself left with unanswered questions regarding this practice, please connect with me on Instagram @healwithjacky or hop over to the WHO I AM HUB: www.whoiam-official.com, send me a message 💌 and I promise, I’ll help you through it. Craving some rest, reconnection or even bigger transformation? Join me on one of my Yoga & Breathwork Retreats in 2026 in Italy, Greece or Guatemala – bookings are open NOW! 🦋🎁 Claim your free 60-minute Coaching session today by sending a screenshot of your WHO I AM podcast review to: [email protected] Now find a comfortable space and let's begin.
What this episode covers
Remember – we committed to something together in the beginning of this year. You took your fear by the hand, crossed the starting line with both feet, built momentum and went for it strong. Now here we are, again. At the drop. With that sense of being sucked down the spiral. Let me guess - there road is not flat, not even. There are rocks, right? Rocks the size of elephants and you can not see the path on the other side yet, can you? Perhaps it seems like you are running head first against walls.I get it, it is frustrating. We start loosing the connection, the momentum, loosing direction. Doubts and questions rise as though they want to take over. It’s too much!We just want to quit and be done with it. WRONG!You don’t want to quit. You just don’t want to feel this way. You don’t want to feel like you can’t make it work, like you are failing. And you have all the right to think that. Because what you are doing – IT IS HARD!So let me pause you for a second to tell you, how incredibly proud I am for how far you have come! You had the courage to finally start. You took one step at a time, to figure this out. The path you took is not an easy one, otherwise you would have started ages ago. Otherwise everyone would take it. But they don’t. YOU DID!We started this together. Which is why, I am here to help you go through this!Together, we will build bridges for you today. Bridges that will take you on the other side. We did not start together to quit now, because it is hard. I am here with you and we will do this together. Again, one step at a time. Deal?After you have listened to this episode, you will feel:– more secure and safe– back in control of your emotional compass– rooted and reconnected to your why– lighter, calmer and mentally spaciousWith a highly practical approach, we’ll take you back into steady waters, so feel confident to move forward.Please also make sure to save this episode, so you can come back to it easily – because these moments of doubt, they will come back over and over on your way in the future, not gonna lie. Trust me, it’s better for you to know this now the latest. Also trust me when I say, you are going to be okay! If you require additional guidance or find yourself left with unanswered questions regarding this practice, please connect with me on Instagram @healwithjacky or hop over to the WHO I AM HUB: www.whoiam-official.com, send me a message 💌 and I promise, I’ll help you through it. Craving some rest, reconnection or even bigger transformation? Join me on one of my Yoga & Breathwork Retreats in 2026 in Italy, Greece or Guatemala – bookings are open NOW! 🦋🎁 Claim your free 60-minute Coaching session today by sending a screenshot of your WHO I AM podcast review to: [email protected] Now find a comfortable space and let's begin.
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How To KEEP GOING in Moments You Just Feel Like Quitting
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