How To Keep Going When You’re Still Working On Your Goal!

Please welcome today  Founder of  the intermittent Health Website fastingdice.com and inventor of Fasting Dice, Daniel Reyes.  Daniel had a near death experience where he spent over 60 days in hospital and has  since lost over one hundred and fifty pounds, and did so in nine months!!!!Through Daniel’s own experiences, he was inspired to help others.  Daniel is very honest and open and inspires others to find their grit.In Daniel’s words, ‘ Fasting Dice was born out of equal parts of frustration, depression, and hope. The doctors told me I had 5-years to lose weight or that could be it. I tried everything, but it didn’t work long term. Then I heard about intermittent fasting. I made good progress, especially at the start. However, I still felt like I could be doing better. The idea behind fasting is to mimic ancient eating patterns. A caveman wasn’t ordering Uber Eats whenever they wanted a Wooly Mammoth steak. There was a random element missing. My idea was to use dice with different fasting and eating windows on them to randomize my times. Fasting Dice was born.”Daniel Reye's WebsiteInstagramIn the Gentle Yoga Warrior's words.  'Daniel Reyes came up with a way to make intermittent fasting more fun.  He is very open and honest with his own health stories.  He feels to me like a person who really wants to do good in the world.  His original idea to make fasting dice comes from a place of learning, of someone on their journey who has gained strength along the process. His warm personality and kind manner make him a source of inspiration.The Gentle Yoga Warrior's  Social Media Links#fasting#intermittentfasting#people#eat#weightloss#loveyourselfasyouare#mirror#feel#change#goal#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#starseed#spirit#growSend us a message Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showA note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974 Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: