How to Keep Moving Forward | Ashlee & Mike Tipton on Grief, Depression, Fatherhood & Mental Health

How do you keep moving forward when life keeps knocking you down? In this episode of Talkin About It, Ashlee sits down with veteran, sports radio personality, mentor, and father Mike Tipton for one of the most honest conversations of the series. Mike opens up about mental health struggles , navigating grief after losing someone close to him, balancing fatherhood, and the responsibility of breaking unhealthy cycles for the next generation. This isn't a conversation about having all the answers—it's about showing up, learning through life's hardest moments, and realizing strength isn't pretending everything is okay. In this episode we discuss:Acclimating to a new jobProcessing grief and lossFatherhood and leading by exampleBreaking generational cyclesWhat healthy masculinity looks likeAsking for help without shameAudience Q&A on relationships, stress, finances, and mental healthNo lectures.No experts.Just real conversations with people willing to share their experiences. If this conversation encouraged you, share it with someone who may need the reminder that they're not alone.Contact Mike Tipton:Youtube | IG: @mrtipton33🎙️ Talkin’ About It with AshleeReal conversations about mental health, growth, and the stuff we don’t always say out loud.👉 Resources & Everything Talkin About It: www.talkinaboutit.com👉 Connect on IG: @talkin.about.it👉 Share this episode—someone might need it today.Rember to keep talkin about the hard things so you start to appreciate the good!