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How to Keep Moving Through Seasons of Grief and Loss with Mikki Baguio

EPISODE · Sep 9, 2024 · 37 MIN

How to Keep Moving Through Seasons of Grief and Loss with Mikki Baguio

from Confessions of a Group X Instructor · host Ellen Elisabeth de Werd

Mikki Baguio is a Fitness coach through nutrition guidance, personal training and group training. She started in the indusrty at age 16. That was 39 years and and she still LOVES it! Mikki has a BS in Exercise Science, and a minor in biology. She has a host of specialty certifications. Mikki is an Orange Theory coach in the Portland, OR area. She is the wife of "big" Joe, mother of 3 wonderful daughters, 2 doodles and one cat (Ellen's grandcat) Facebook https://www.facebook.com/mikki.baguio Instagram https://www.instagram.com/mikzott/ Mikki's online classes https://www.facebook.com/groups/217671939616517

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How to Keep Moving Through Seasons of Grief and Loss with Mikki Baguio

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