How To Keep People’s Attention & Encourage Action, With Patrick Ryan II

Ready to unlock the secrets to building not just a fit body, but a fit business? In this episode, we dive deep with Patrick Ryan II, a fitness entrepreneur who reveals how he's turned anger and adversity into fuel for success. Today’s #GoldenBoulders are: - Balancing integrity with the demands of marketing in today’s world. - Using mindful practices to overcome challenges and fuel creativity. - The surprising way a simple five-minute routine can change everything. Next up, let’s talk about keeping it real. In a world full of quick fixes, staying true to your values isn’t just the right thing to do—it’s the smart thing! Tune in for some game-changing tips you won’t want to miss! Timestamped Overview: 05:39 Concern about rising obesity; focus on helping. 10:15 Transition to college, using YouTube and Facebook. 11:37 Early job dissatisfaction led to innovative approach. 17:30 Cyclist emphasizes importance of physical and mental fitness. 21:23 Longing for a Jeep fueled entrepreneurial journey. 22:52 Conscious entrepreneur seeks balance in fuel sources. 25:17 Promoting holistic wellness and community engagement access. 30:49 Striving for authenticity, self-care, and support. 34:38 Ram Dass quote inspires mindful self-care. 38:34 Identifying triggers for energy shifts and effectiveness. 40:48 Create space for effective, collaborative communication. 43:30 Take 5 minutes to focus on breath. 48:28 Establishing pre-creation routine for podcast and interviews. 49:04 Utilizing energy to attract desired audience. Connect with Patrick: Facebook Instagram Website Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don’t forget to leave us a review by clicking here, and share it with a friend.