How To Keep The Fat Off Forever
from Behind the Vision Podcast Hosted by Dustin Chau
In this episode, Dustin explains why it's so difficult for most people to keep the weight they've lost off long-term and shares 5 easy yet powerful habits he developed over the years that keeps him fit and lean year round. These habits will keep you from rebounding and falling off the wagon as you continue to make progress with your physique. Personalized Coaching Program CONNECT : @DUSTINCHAU @BehindtheVisionPodcast
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Frequently asked questions
How long is this episode of Behind the Vision Podcast?
This episode is 39 minutes long.
When was this Behind the Vision Podcast episode published?
This episode was published on July 29, 2021.
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