How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

from Vibrant Powerful Moms · host Transformation Talk Radio

How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

Episode metadata supplied by the publisher feed · Published Dec 10, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

0:00 27:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 ·38m

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Vibrant Powerful Moms?

This episode is 27 minutes long.

When was this Vibrant Powerful Moms episode published?

This episode was published on December 10, 2018.

Can I download this Vibrant Powerful Moms episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!