How to keep your energy high...when you're feeling tired.

In this week's episode, Dina shares her own personal experience with feeling tired and low in energy...as she's right in the middle of lockdown...and ways that help her have more energy & generally feel better, without relying on caffeine, sugar & other stimulants.  This week's herb of the week is one that helps with anxiety, depression, melancholia as well as the common cold, migraines, nerve pain and digestive complaints - sounds amazing, right? Tune in to find out what it is.