How to Keep Your Immune System Happy
from Making Shifts Happen Hosted by Stephanie Stanfield
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your immune system - what keeps it happy? Did you know your immune system is always listening into your thoughts, emotions and energy? If what you are thinking, eating, doing and who your spending time with depletes you instead of nourishing you, your immune system takes the hit. Healthy thoughts equal a healthier immune system and mindbody. How does it get any better than this? Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
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