PODCAST · health
Making Shifts Happen
by Stephanie Stanfield
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Some of the topics that will be discussed are laughter as an immune system support, the benefits of laughter, emotional health, and laughter bringing you into the present moment. How does it get any better than this? Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
Episodes
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# 13 Making Shifts Happen What Else is Possible? Healthy Perspectives!
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Stress decreases your ability to see the big picture - a broader perspective. Your focus narrows and then...
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#12 Making Shifts Happen Is Stress Keeping you from a Purposeful Life?
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your mindbody - what stresses you is making you sick. What does your thinking have to do with whether or...
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Is Stress Keeping you from a Purposeful Life?
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your mindbody - what stresses you is making you sick. What does your thinking have to do with whether or...
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# 11 Making Shifts Happen How to Keep Your Immune System Happy
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your immune system - what keeps it happy? Did you know your immune system is always listening into your...
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How to Keep Your Immune System Happy
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your immune system - what keeps it happy? Did you know your immune system is always listening into your...
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# 10 Making Shifts Happen Your Thoughts CAN make you Sick!
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your mindbody - what you are thinking can make you sick. What does your thinking have to do with whether…
more -
Your Thoughts CAN make you Sick!
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your mindbody - what you are thinking can make you sick. What does your thinking have to do with whether…
more -
# 9 Making Shifts Happen Your Nervous System - Stop Hurting Yourself (2)
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Your nervous system - what you don't know can hurt you. Have you ever been taught about how your nervous...
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# 7 Making Shifts Happen - Laughter is the Best Medicine
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Some of the topics that will be discussed are laughter as an immune system support, the benefits of...
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# 6 Making Shifts Happen-Living The Present Moment - Where are you now?
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Some of the topics that will be discussed are present moment living as a stress management skill, how to...
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ABOUT THIS SHOW
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.
Some of the topics that will be discussed are laughter as an immune system support, the benefits of laughter, emotional health, and laughter bringing you into the present moment. How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
HOSTED BY
Stephanie Stanfield
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Frequently Asked Questions
How many episodes does Making Shifts Happen have?
Making Shifts Happen currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Making Shifts Happen about?
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. Some of the topics that will be discussed are laughter as an immune system support, the benefits of...
How often does Making Shifts Happen release new episodes?
Making Shifts Happen has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Making Shifts Happen?
You can listen to Making Shifts Happen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Making Shifts Happen?
Making Shifts Happen is created and hosted by Stephanie Stanfield.
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