How to keep your New Year's Resolutions

How long do you stick to your New Year's resolutions? Why is it so hard to keep them going? How can you make 2024 that exceptional year when you actually keep your New Year's resolutions? In this episode, we get advice from Chicago Booth's Ayelet Fishbach, a professor of behavioral science, and author of the book, Get it Done: Surprising Lessons from the Science of Motivation.

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This episode is 19 minutes long.

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This episode was published on December 27, 2023.

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