How To Know If You Are Ready To Stay, Leave or Rebuild Your Relationship

What if the hardest part of relationships is not the conflict itself, but the story you tell yourself in the middle of it? In this conversation, Veronica Nabizadeh, Esq. shares how emotional exhaustion, self-abandonment, and unresolved pain can quietly erode a marriage - and what it takes to find clarity before making a life-changing decision.Veronica is an author, attorney, divorce mediator, and relationship coach known as the “The Battle Weary Wife Whisperer.” Drawing from her own 25-year marriage journey, she introduces the “stop, drop, and roll baby” technique, a powerful self-regulation practice designed to de-escalate conflict and help women reconnect with their own wisdom.You’ll discover:- Why self-abandonment is often at the root of battle weariness- How to recognize the body’s early warning sign before an emotional outburst- What emotional regulation looks like in real time during conflict- Why radical honesty is essential for knowing your truth- How to tell whether you’re making a fear-based decision or a wise oneVeronica also explains why staying in self-protection makes negotiation impossible, and why turning inward is often the first step to healing a relationship or knowing when it’s time to let go. If you’ve ever felt stuck between staying, rebuilding, or walking away, this episode offers both compassion and direction.Perfect for anyone navigating marital conflict, emotional burnout, or the painful question of whether to stay or leave. Veronica breaks down the techniques. Just listen and enjoy! Connect with Veronica via her website https://marriagerelationshiprestart.com/ and she’s also on Facebook https://www.facebook.com/veronica.nabizadeh