How to Know When to Just STOP

If you are a leader, a founder, a change agent, or a guide who is feeling not like yourself – maybe you're experiencing a sluggishness or a drowsiness, or feeling stressed, or lacking motivation, or noticing yourself in more moments of anxiety and or depression (not wanting to get out of bed in the morning) – this episode is for you. If this is you, we have a solution to offer.Just stop....read that again. ☝️Listen in to today's episode to hear Casey explain why this is critical, and how to make it possible no matter what your situation is.  Resources + Next Steps: If you want to connect, we'd love to hear what came up for you while listening to this podcast episode. You can reach us at [email protected]. If you've used up your dharma and you hear your Next Level calling, you might be ready to join us for a round of Your Next Level Purpose 30 Day Intensive (the next one starts on Nov. 21, 2022). Head to the Work With Us page of our website and check out step 1: https://www.letyourbodylead.com/work-with-us This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit caseyberglund.substack.com