How to Leave What Doesn’t Serve You - I Needed This

What this episode covers

Why do we stay so long in things we know don’t serve us? When our body, mind and soul all tell us something isn’t right, why does it take us so long to let go? Is it the fear of the unknown or wanting to meet our family’s expectations? We answer these questions and more.

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Frequently Asked Questions

How long is this episode of I Needed This?

This episode is 27 minutes long.

When was this I Needed This episode published?

This episode was published on January 29, 2026.

What is this episode about?

Why do we stay so long in things we know don’t serve us? When our body, mind and soul all tell us something isn’t right, why does it take us so long to let go? Is it the fear of the unknown or wanting to meet our family’s expectations? We answer...

Can I download this I Needed This episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.