EPISODE · Feb 14, 2023 · 18 MIN
How to Let go-A guided meditation to release control
from Cosmic Healing · host Vaughn Pierro
Happy Valentines Day! The biggest act of love we can give ourselves and our loved ones is freedom. We hold on to situations/experiences/memories/people as a way to control our desired outcome. But, what if you could allow yourself to let go? In this meditation, I guide you through an exercise of letting go. This can be a huge step in realizing what you are holding onto so tightly and finally, letting go. I didn't realize this was the message that was going to come through but last night was cooking dinner for my family, I intuitively heard the words "go press record". So, I did and this was a very supportive exercise for me and I hope it is for you too! May your heart be filled with all the love that is available to you today and every day!
What this episode covers
Happy Valentines Day! The biggest act of love we can give ourselves and our loved ones is freedom. We hold on to situations/experiences/memories/people as a way to control our desired outcome. But, what if you could allow yourself to let go? In this meditation, I guide you through an exercise of letting go. This can be a huge step in realizing what you are holding onto so tightly and finally, letting go. I didn't realize this was the message that was going to come through but last night was cooking dinner for my family, I intuitively heard the words "go press record". So, I did and this was a very supportive exercise for me and I hope it is for you too! May your heart be filled with all the love that is available to you today and every day!
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How to Let go-A guided meditation to release control
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