EPISODE · Apr 7, 2024 · 39 MIN
how to let go and release emotions
from unhinged but healthy · host bethan
Send us Fan Mailin this episode, I speak about a chapter in Brianna wiests book 'the mountain is you'. its about letting go of situations that aren't meant for you, and releasing emotions. feel it to heal it <3insta - @wholesomechatswbethTikTok - @wholesomechatswbeth
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