How to let go of fear, resentment, personal judgement, and feeling overwhelmed. [Ep. 627]

What can we do to let go of our fears, resentments, personal judgment, and feeling overwhelmed? Fear and resentments are distractions that get in our way of creation and progress. When we allow distractions to take over our minds, we exit mindfulness and enter the thinking mind. Within the thinking mind, we get bogged down with emotions and often we find ourselves in a state of inaction. In today's show, we are offering real solutions with regards to psychology, life coaching, and sound healing to help you let go of what doesn't empower you. On today’s show, we are offering you ways to thrive instead of just survive! Liz London is live in-studio discussing sound healing to overcome blockages. Dan Nelson is giving us a history lesson today!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.