How To Light Up The World with Hope and Humor

In this fun and wide-ranging chat, we explore how hope, humor, and self-acceptance can improve your well-being. Our guest, award-winning author Liberty Forrest, shares how to make meaning and overcome misfortune, sadness, and dis-ease. She also shares: • The positive benefits of finding your funny bone and letting your inner silly loose...• Ways to listen to your inner voice and see your higher purpose• Why it’s so important to take time to get to know yourself• Ways to move past disappointment and regretsPlus much more…. About our guest: Known as the “The Mindset Mastery Coach with the Really Dumb Jokes,” our guest, Liberty Forrest, is an award-winning author, speaker, and a contributor to Huffington Post and Thrive Global. She is also a senior contributor at SportsEdTV. She has written articles for more than 50 publications worldwide. She has written several books that cover a range of personal development topics, focusing on the power of the mind. Liberty has been a guest on approximately 100 radio shows, podcasts, and summits. Learn more about Liberty at www.LibertyForrest.com and listen to our chat first on Friday, Dec 11th at 7 PM ET and later in podcast. Share this link with family and friends: www.UnderstandingAutoimmune.com/HumorThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.