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Oct 13, 2026 32 min

How To Like Someone Without Losing Yourself

from Unlearn with Louisa Hosted by Louisa Sophia Josem

Ever started liking someone and suddenly your entire happiness revolves around whether they've texted you back? Your plans are on hold, your needs have gone out the window and that confident, independent version of you has seemingly packed her bags. In this episode, Louisa unpacks why anxious attachment, fear of abandonment and people-pleasing can turn a perfectly lovely crush into a full time emotional occupation. From taking people off pedestals to managing relationship anxiety and recognising when you're abandoning yourself, you'll learn how to build healthy, secure relationships without losing yourself in the process. Work with Louisa: ⁠https://www.unlearnwithlouisa.com/coachingprograms ⁠ Book a free discovery call: ⁠https://www.unlearnwithlouisa.com/book-a-call⁠ Follow Louisa on socials: Instagram: ⁠https://www.instagram.com/unlearnwithlouisa/⁠ Tik tok: ⁠https://www.tiktok.com/@unlearnwithlouisa ⁠ Podcast Enquiries: [email protected]

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How To Like Someone Without Losing Yourself

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How long is this episode of Unlearn with Louisa?

This episode is 32 minutes long.

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This episode was published on October 13, 2026.

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