How to Listen to Your Emotions (and stop pushing them away) episode artwork

EPISODE · Apr 7, 2021 · 18 MIN

How to Listen to Your Emotions (and stop pushing them away)

from Showing Up Whole · host Christina Fletcher

Send us Fan MailIt starts with being told to be brave, when you feel like bursting in tears.Or putting on a happy face, when you feel rage burning within you.Sometimes you might resist dancing with joy, because people will stare.But the truth is that the emotion within you is trying to tell you something. Emotion is your heart's language, it burbles up from within to give you a message;Join Christina as she discusses listening to your heart and how to use your emotions like the spiritual GPS to your true path.JOIN CHRISTINA ON A POWERFUL ONLINE WORKSHOP "MANIFESTING JOYFUL PARENTING (AND LIVING!)"  Learn more at this link.Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies. Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.She is a passionate storyteller who loves to connect spirituality with words.For more information on her work please visit www.spirituallyawareparenting.comChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

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Send us Fan Mail It starts with being told to be brave, when you feel like bursting in tears. Or putting on a happy face, when you feel rage burning within you. Sometimes you might resist dancing with joy, because people will stare. But the truth is that the emotion within you is trying to tell you something. Emotion is your heart's language, it burbles up from within to give you a message; Join Christina as she discusses listening to your heart and how to use your emotions like the spiritual...

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How to Listen to Your Emotions (and stop pushing them away)

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