How to Live a Healthier Life with Better Values

 Glen Lomman is the owner and head coach of a  successful outdoor group fitness and PT buisness in Brighton, SA. We  used to work together at Goodlife and had some awesome chats. I learned a lot from this conversation and have already started applying some things succesfully. I hope you enjoy too and let me know if you make it all the way to the end! Glens business: https://www.facebook.com/brightongroupfitness/ www.brightongroupfitness.com.au https://www.instagram.com/bpm_holistic_wellness/ https://www.instagram.com/brighton_group_fitness/ My Instagram https://www.instagram.com/mitchping Facebook https://www.facebook.com/fitmitchping Website BLOG https://www.mitchping.com/blog