How To Live A More Mindful Life No Matter What Happens

On this week's show we have  Transformation Mindfulness Coach and Facilitator Troy McFadden !According to Troy’s mother, ‘Can you see the light?’  was Troy’s very first complete phrase, in the form of a question. Or perhaps it was a declarative statement. Hard to say, but Troy says that in hindsight it seems highly symbolic, perhaps an early expression of his soul’s purpose: supporting, helping, and guiding others to do just that.​Troy is the founder of Wisdom Warrior Coaching and he works with the tools and techniques of mindfulness to support others in achieving optimal growth. He also works with The Asian Leadership Institute as a corporate coach.A snippet from the show:" Yes, and I would use the word respond. Reacting is a better fit for what we do subconsciously. Responding involves a lot more awareness, a realisation that we have options, quite possibly taking a pause and to remember that we have the options to consider what they are and then acting again consciously responding to whatever it is that is seemingly happening outside of us."Support the show Troy's website Our shows social media linkshttps://linktr.ee/thegentleyogawarrior#Modern Yoga#coach#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#mindfulness#coach#feel#people#mindful#wisdom#support#breath#pause#wisdom warriorSend us a message Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showA note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974 Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: