EPISODE · Aug 9, 2024 · 36 MIN
How to lose 70 pounds.
Scott M started doing CrossFit in 2010. He was the heaviest he had ever been in his life at 250 pounds. He found a gym & got his diet under control. Over the last 14 years he has owned a gym, but now works out in his garage as a member of the Linchpin community. This is his story.
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How to lose 70 pounds.
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This episode was published on August 9, 2024.
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