EPISODE · Jan 17, 2025 · 20 MIN
How To Lose Fat in 2025 - TRF 150
from The Real Fitness Show · host Ericcinho
Episode 150!! I didn't even know it when I recorded it lol but it seems fair that this is a rundown of all the principles you need to understand if you want to lose fat in a sustainable way this year so... let's go for it!
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