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EPISODE · Jul 1, 2020 · 51 MIN

How to Lose the Quarantine Weight

from The Black Health Academy · host Health, Fitness and Nutrition

Did you gain the Covid-19? In this episode Jaye and Lys take it back to the basics and share how to effectively lose weight AND tips for gaining weight on a whole food plant based diet.

What this episode covers

Did you gain the Covid-19? In this episode Jaye and Lys take it back to the basics and share how to effectively lose weight AND tips for gaining weight on a whole food plant based diet.

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How to Lose the Quarantine Weight

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Frequently Asked Questions

How long is this episode of The Black Health Academy?

This episode is 51 minutes long.

When was this The Black Health Academy episode published?

This episode was published on July 1, 2020.

What is this episode about?

Did you gain the Covid-19? In this episode Jaye and Lys take it back to the basics and share how to effectively lose weight AND tips for gaining weight on a whole food plant based diet.

Can I download this The Black Health Academy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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