How to Lose Weight and Keep It Off episode artwork

EPISODE · Mar 12, 2019 · 32 MIN

How to Lose Weight and Keep It Off

from FitMinute Podcast · host Gabrielle Mazar

Tamara and I have been friends close to 20 years. We have seen each other in some of lowest points but also helped each other and been there during our high points. We used to encourage each other in bad ways, living life on a not so healthy path. Clearly I have changed my life, but part of that is having the people around you change their lives too. From starting slow, to taking a drastic step like HCG, to living and leading a healthy lifestyle, Tamara has certainly become a success story. The post How to Lose Weight and Keep It Off appeared first on Destination Fitcations.

Episode metadata supplied by the publisher feed · Published Mar 12, 2019

Embed this episode

NOW PLAYING

How to Lose Weight and Keep It Off

0:00 32:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of FitMinute Podcast?

This episode is 32 minutes long.

When was this FitMinute Podcast episode published?

This episode was published on March 12, 2019.

Can I download this FitMinute Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!